Weight loss tea is sold in many different varieties. These teas include green tea, herbal tea, Chinese tea and the Oolong tea, which is sponsored by Oprah. None of these teas has been shown to be more effective than others for weight loss, yet.
Green tea
Green tea is the most well known weight loss tea. The “decision makers” in certain types of green tea, will reduce your appetite by sixty percent, resulting in rapid weight loss. It is also said to increase your metabolism, which results in burning more calories. Certain brands of green teas are also thought to regulate blood sugar, preventing spikes and drops.
Herbal teas have been popular among overweight men and women for ages. The variety of slimming teas can contain Garcinia, combogia, Cinnamomum, tamala, guggul, Senna leaves and / or fennel anise. Herbal medicinal products, including weight loss tea, are believed to increase the burning of fat and calories, helping to accelerate weight loss.
Wu-Long slimming tea
Chinese weight loss tea, also known as Wu-Long tea is supposed to melt away body fat by reducing the rise in your insulin level that occurs from eating carbohydrates. Wu-Long slimming tea claims to increase your energy level with 21 / 2 times, resulting in more calories being burned daily. Other potential benefits of Chinese weight loss tea has proven to improved complexion, stronger teeth and immune system and increased peace of mind.
Oolong tea
Oolong tea comes from Fujian province in China. It is a popular weight loss tea, which is endorsed by Oprah and Rachel Ray. Oolong tea contains poly-phenols which are known to lower triglycerides and reduce body fat. Polyphenols also increases the overall health of the body by removing the free radicals. The other benefits of Oolong tea contains a reduction in tooth decay and atopic dermatitis.
Weight loss tea is a good complement to the recommended weight guidelines for a proper diet and exercise. Tea offers many health benefits, but should not be used as the sole source of weight loss. It is always advisable to see your doctor before beginning any weight loss or exercise program.
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